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Heart-Centered Work,
Grounded In Cultivating
A Life On Purpose.

Therapy isn't just a Buzz word

It's a necessity in our ever-changing society.


I'm so glad You are ready to Invest in Yourself!

My name is Lauren-Ashleigh Whitaker, 

But I go by L.A.

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Lauren-Ashleigh (L.A.)


Therapist.  Wellness Coach.  

Consultant. LMSW Supervisor. 

With her finger on the pulse of today's culture, technology, and
pervading influences
Sea-Change Health & Wellness is the perfect choice for therapy that doesn't shy away from the messy realities
of life.
From Zoomer to Boomer, L.A. prides herself on keeping it real and embracing the whole individual, with a little bit of grit and a lot of grace. 


Why Are We Called Sea-Change Health & Wellness?

L.A. prides herself on providing compassionate, holistic services that empower

her clients to make modifications in their lives.

Inspired by the tale of transformation from Shakespeare's 'The Tempest',

A man is thrown into the sea, and under the water is transformed into something entirely new. Leaving behind guilt, regret, resentment, and hopelessness; and rising out of the water made anew.  At Sea-Change Health & Wellness, it is L.A.'s mission to provide a space to support her clients in their journey of transformation, connection, and finding their true selves.

Sea Shore

Ready to Begin? 
Questions? Want to get started?  

Let's connect. 

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Thanks for connecting,

I'll get back to you ASAP!

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“Meeting her at the time I did, I strongly believe divine guidance was channeled through her; and because of that, I have flourished beyond words into the person I am today.”

Client-Meghan H. 

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