Therapy with edge. Coaching with depth.
Compassionate, holistic therapy and mindset coaching with L.A. Whitaker, LCSW — helping you release guilt and regret, and rediscover your most authentic self.
EMDR Certified Therapist
Brené Brown Certified Facilitator
2024 A-List Winner — Mental Health Therapist
NY Weekly Entrepreneur to WatchClinically Grounded
EMDR-certified, trauma-informed care rooted in real clinical training — not trend-driven wellness.
Performance-Minded
Coaching methodology for people who perform under pressure — athletes, leaders, and high achievers alike.
Genuinely Human
A holistic, compassionate space to release guilt and regret, and reconnect with who you really are.
The Sea-Change Story
Inspired by transformation, built on depth
Sea-Change draws its name from Shakespeare's The Tempest — a symbol of transformational change. L.A. Whitaker, LCSW, MSW, RYT, CDWF, blends clinical therapeutic depth with performance coaching to offer compassionate, holistic services for individuals, couples, families, athletes, and teams.
Meet L.A.