Heart-Centered Work,
Grounded In Cultivating
A Life On Purpose.
Therapy isn't just a Buzz word,
It's a necessity in our ever-changing society.
I'm so glad You are ready to Invest in Yourself!
My name is Lauren-Ashleigh Whitaker,
But I go by L.A.
Lauren-Ashleigh (L.A.)
LMSW, MSW, RYT, CDWF
Therapist.
Life & Mindset Coach.
Consultant. LMSW Supervisor.
With her finger on the pulse of today's culture, technology, and
pervading influences
Sea-Change Health & Wellness is the perfect choice for therapy &
mindset coaching that doesn't shy away from the messy realities
of life.
From Zoomer to Boomer, L.A. prides herself on keeping it real and embracing the whole individual, with a little bit of Grit and a lot of Grace.
Browse needs
Individual Therapy ● Couples Therapy ● High Performers ● Family Therapy ● Adolescents ● Athletes
Why Are We Called Sea-Change Health & Wellness?
L.A. prides herself on providing compassionate, holistic services that empower
her clients to make modifications in their lives.
Inspired by the tale of transformation from Shakespeare's 'The Tempest',
A man is thrown into the sea, and under the water is transformed into something entirely new. Leaving behind guilt, regret, resentment, and hopelessness; and rising out of the water made anew. At Sea-Change Health & Wellness, it is L.A.'s mission to provide a space to support her clients in their journey of transformation, connection, and finding their true selves.
Ready to Begin?
Questions? Want to get started?
Let's connect.
.png)
I'm certain there is not enough space in the review box for me to list
all the Wonderful Things About L.A.
She is a true Gift to our Family.
It’s not easy getting a teenager to agree to try therapy
but L.A.’s approach made my child feel
Welcome, Comfortable & Heard.
I would Highly Recommend L.A.
for Anyone, but Especially Athletes,
to get Out of their Head & Back in the Game.
--mom of current client
Athlete Ready to Take on Life & their Sport