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Heart-Centered Work,
Grounded In Cultivating
A Life On Purpose.
Therapy isn't just a Buzz word,
It's a necessity in our ever-changing society.
I'm so glad You are ready to Invest in Yourself!
My name is Lauren-Ashleigh Whitaker,
But I go by L.A.
Lauren-Ashleigh (L.A.)
LMSW, MSW, RYT, CDWF
Therapist.
Life & Mindset Coach.
Consultant. LMSW Supervisor.
With her finger on the pulse of today's culture, technology, and
pervading influences
Sea-Change Health & Wellness is the perfect choice for therapy &
mindset coaching that doesn't shy away from the messy realities
of life.
From Zoomer to Boomer, L.A. prides herself on keeping it real and embracing the whole individual, with a little bit of Grit and a lot of Grace.
Browse needs
Individual Therapy ● Couples Therapy ● High Performers ● Family Therapy ● Adolescents ● Athletes
Why Are We Called Sea-Change Health & Wellness?
L.A. prides herself on providing compassionate, holistic services that empower
her clients to make modifications in their lives.
Inspired by the tale of transformation from Shakespeare's 'The Tempest',
A man is thrown into the sea, and under the water is transformed into something entirely new. Leaving behind guilt, regret, resentment, and hopelessness; and rising out of the water made anew. At Sea-Change Health & Wellness, it is L.A.'s mission to provide a space to support her clients in their journey of transformation, connection, and finding their true selves.
Ready to Begin?
Questions? Want to get started?
Let's connect.
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I'm certain there is not enough space in the review box for me to list
all the Wonderful Things About L.A.
She is a true Gift to our Family.
It’s not easy getting a teenager to agree to try therapy
but L.A.’s approach made my child feel
Welcome, Comfortable & Heard.
I would Highly Recommend L.A.
for Anyone, but Especially Athletes,
to get Out of their Head & Back in the Game.
--mom of current client
Athlete Ready to Take on Life & their Sport