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Dewy Stadium Seats at Sunrise

This is Your Arena.
It's Time To Take Control. 

The Body Wins Games.

The Mind Builds Champions.

The difference between Winning & Wavering isn’t just strength or skill—

it’s Mindset.

As your coach for Your Mind,

I’ll help you build the confidence, focus, and resilience to perform at your best.  Whether you’re pushing through a tough season, bouncing back from mistakes, or striving for that breakthrough moment—

you can’t separate Performance from Mindset.  â€‹

Every athlete trains their body, but True Champions know the real edge

comes from Training the Mind.

call me:
Coach L.A.

As a Therapist

& Mindset Coach

I bridge the science of performance psychology with the art of coaching to help you unlock your fullest potential. Think of me as your coach for the mind—the missing piece to your training that powers not only your performance, but also your growth as an athlete and person.

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Excited To Get Started!

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mental health therapist
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provider
If you are in crisis
or in need of immediate assistance,
please call 911
or Behavioral Health Response at 314-469-6644.
Photography By Jenna Whitmore www.jwhitmorephoto.com
& Rae Marcel  raemarcel.com
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